Focus on autopilot.
Take your
time back.
Sit down. Distractions switch off.
Prox turns the places you know into space to focus.
Modes
Your Devices
42s

9-Day Streak!
You did what you said you would
do today.
App interface previews · Illustrative activity data
Your phone takes enough.
Keep a little more for yourself.
One quick check becomes another. Prox helps you break the loop
by blocking distractions automatically, right where you need to focus.
Automatic focus zones
Set it once.
Let it run.
Connect a Bluetooth device, choose the apps to block, and settle in. Prox takes care of the rest.
- 1Choose your Mac, speaker, or TV.
- 2Choose what gets blocked.
- 3Move close. Get into focus.
Walk away from your zone, and your apps come back.
42s
Your apps. Your rules.
Match every
moment.
Deep Work at your desk. Chill by your speaker. Family time in the living room. Choose what stays open, wherever you are.
Put social feeds and other distractions out of reach.
Modes
Your Devices
A boundary that stays with you
Less temptation.
More intention.
Choose the apps you want to put away. Prox keeps your selected distractions blocked while your focus mode is active.
Bluetooth-off protection helps keep your rules in place, even when Bluetooth is switched off.
A little less scrolling.
A little more you.
This app is blocked while
Deep Work is active.
See your progress
See the focus
you gained.
Your focus time. Your completed sessions. Your streak. See the small moments that add up to a better day.
Make time for what matters ↗Preview shows example activity, not a promised result.

9-Day Streak!
You did what you said you would
do today.
A few things to know.
What devices can I use?
Register a compatible Bluetooth device such as your Mac, a speaker, or a TV. Proximity mode uses signal strength; presence mode is available for devices with weaker signals. Compatibility and detection range vary by device.
Does Prox use my location?
Prox uses Bluetooth and motion to recognize your focus zones. It does not use GPS.
Which apps can I block?
You choose the apps and categories through Apple’s Screen Time picker. Each mode can have its own selection.
Can I take a break?
Yes. Prox includes a timed pause so you can take a break and have protection resume afterward.
Your time
is still yours.
Set it once. Let it run.
App Store release coming soon · iOS 18+